Protein tracker app

The Protein Tracker App Built for Muscle

Hit your protein target every single day. Log by photo, voice or text and always know how many grams you have left. Start your 3-day free trial.

3 days free. Cancel anytime.
New on the App Store. Built for building muscle, not weight loss.
Scoop mascot
The Scoop app dashboard showing calories, protein and macros
New on the App Store7 ways to log foodProtein-first targetsApple Health & widgets
Never miss your target

Always know how much protein is left.

Scoop sets a protein target for your body and goal, then counts down as you eat, so you never come up short by accident.

  • A personalized daily protein target
  • A live count of grams remaining
  • A protein streak that rewards showing up
182
of 200g protein
PROTEIN STREAK
5 days
Log any way

Log protein in seconds, straight from a photo.

Snap a photo, say what you ate, type it, or scan a barcode. The AI estimates the protein so you do not have to search or guess.

  • Photo, voice, text and barcode
  • AI protein and macro estimates
  • Seven ways to log in total

Photo

Snap your plate. AI estimates calories and macros.

Voice

Say what you ate. It becomes a log instantly.

Text

Type it in plain words. Fast and simple.

Barcode

Scan a package for exact packaged nutrition.

Built for muscle

Protein tuned for building, not cutting.

Most trackers bury protein behind calories for weight loss. Scoop puts protein first, at the level that actually builds muscle.

  • Targets around 1.6 to 2.2 g per kg
  • Protein-forward daily rings
  • Clear trends over the week
182
of 200g
PROTEIN
214
of 320g
CARBS
62
of 88g
FAT
1,850
of 3,165
CALORIES
Everything inside

A protein tracker that keeps you on target.

Fast logging, a protein-first target, and the consistency tools that make hitting it a habit.

Protein-first target

A daily protein goal set from your body weight and muscle-gain goal.

AI photo scan

Snap your plate and Scoop estimates the protein and macros instantly.

Voice logging

Say what you ate and it becomes a protein log in seconds.

Protein trends

See your protein by day and week so you can spot the gaps.

Protein streak

A streak that rewards hitting your protein every single day.

Apple Health & widgets

Today’s protein on your home screen, workouts read from Apple Health.

FAQ

Questions, answered.

Around 1.6 to 2.2 grams per kilogram of bodyweight per day. Scoop sets your exact target from your weight and goal, then tracks it for you.

Log by photo, voice, text or barcode and the AI estimates the protein and macros. You can adjust any entry in a tap.

You get a 3-day free trial. After that it is a paid subscription you can cancel anytime, with your local price shown in the App Store.

Yes. Scoop suggests a target for muscle gain, and you can adjust it to whatever number you are aiming for.

iPhone, with home-screen widgets and Apple Health for reading your workouts.